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inspire

july 2, 2014 | I have a goal and I don’t care who knows it!

may 28, 2014 | I want to be a leader!

march 28, 2014 | how to avoid criticism

january 31, 2014 | dumb luck? not so fast

january 6, 2014 | it’s blogiversary time!

december 24, 2013 | happy holidays!

november 22, 2013 | friday nerves

november 18, 2013 | mommy makeover reveal!

september 18, 2013 | cut out perceived limitations

august 23, 2013 | big announcement!

july 30, 2013 | losing weight: what makes YOU want to just give up?

july 16, 2013 | twelve hours in your dream life

july 4, 2013 | happy fourth of july!

july 3, 2013 | a day in the life of a soldier: meet sara!

june 7, 2013 | wise words from the dalai lama

june 6, 2013 | the fear of unstructured time

may 29, 2013 | book review: the firestarter sessions

may 24, 2013 | exercise bliss

may 3, 2013 | my career change anniversary

april 26, 2013 | voice your dreams!

march 25, 2013 | success story: melissa

march 19, 2013 | calling all success stories!

march 14, 2013 | the 50 best health, fitness, + happiness start-ups

march 8, 2013 | love your life

february 15, 2013 | resolutions and how to keep them

february 8, 2013 | weekend inspiration

february 1, 2013 | Women’s Health: The Next Fitness Star

january 29, 2013 | today’s inspiration

january 13, 2013 | mad libs madness

january 7, 2013 | never give up on a dream…

One Response

  1. Mary Mika
    Mary Mika February 16, 2016 at 10:08 am · Reply

    Hello there…I need some advice. I recently started working out and eating healthy. I also have pcos. I have lost 20 lbs since January 13th…I dont know what else to do. Help please

    I have been eating right and working out 6 days a week.

    Mary

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