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eat

july 16, 2014 | not all juices are created equal

july 14, 2014 | recipe: tomato basil skillet chicken

june 30, 2014 | I’m a Foodie contributor for the month of july! …and I went biking for the first time.

june 20, 2014 |#WSSC15th: paleo vs. vegetarian vs. mediterranean diets

may 21, 2014 | new obsession: Well+Good’s refrigerator look book

may 14, 2014 | your diet: do you go hog wild on the weekends?

may 8, 2014 | healthy swap: CINNAMON BUNS!

may 5, 2014 | what are the health benefits of oregano?

may 2, 2014 | cheat sheet: portion sizes

april 25, 2014 | recipe: low-calorie lemon chicken in parchment paper

april 23, 2014 | diet debate: raw food detox on the bethenny show

march 10, 2014 | recipe: whipped cauliflower mashed “potatoes”

february 18, 2014 | healthy thanksgiving sandwich recipe: Sunshine Burger

february 12, 2014 | chocolate mint oatmeal recipe

february 3, 2014 | super bowl success: buffalo cauliflower bites

january 29, 2014 | healthy fast food options: McDonald’s

january 23, 2014 | why we should all be afraid of AGE-ing

january 21, 2014 | mineral series: calcium

january 16, 2014 | post-workout pain? eat these foods

january 15, 2014 | organic produce: the dirty dozen + the clean fifteen

january 8, 2014 | recipe: summer squash ribbon salad with thai basil + peanuts

january 3, 2014 | review: my week with DeliverLean

december 18, 2013 | basic spaghetti squash recipe

december 17, 2013 | antibiotics + the meat industry

november 21, 2013 | vitamin series: E

october 28, 2013 | vitamin series: B6 + weekend recap

october 15, 2013 | simple side dish: pesto kale quinoa

october 11, 2013 | education on hydration

october 9, 2013 | is coffee good or bad for you?

october 4, 2013 | documentary review: fat, sick & nearly dead

september 30, 2013 | olive oil vs. grape seed oil

september 26, 2013 | new e-cookbook: single serving recipes!

september 20, 2013 | healthy appetizer: cherry + goat cheese crostini

september 4, 2013 | quick + easy mediterranean chicken stir-fry

august 29, 2013 | the sweet life: the lowdown on sugar + artificial sweeteners

august 19, 2013 | vitamin series: D

august 13, 2013 | make your own salad dressing

july 30, 2013 | losing weight: what makes YOU want to just give up?

july 29, 2013 | healthy fast food options: wendy’s + weekend recap

july 23, 2013 | let’s talk about…constipation

july 18, 2013 | healthy fast food options: panera bread

july 15, 2013 | vitamin series: A

july 8, 2013 | see ya later, Gatorade! recover from your workout with chocolate milk

june 26, 2013 | vitamin series: B12

june 19, 2013 | wedding series: healthy food choices for a wedding reception

june 17, 2013 | vitamin series: do i really need to take a multivitamin?

june 13, 2013 | healthy fast food options: starbucks

june 5, 2013 | vegetarians may live longer than meat-eaters!

june 4, 2013 | a new greek yogurt + an anniversary!

may 28, 2013 | easy breakfast idea: oatmeal pancake recipe

may 20, 2013 | spice up your boring chicken breast!

may 14, 2013 | egg whites vs. egg yolks

may 7, 2013 | what is flaxseed?

may 2, 2013 | healthy cocktails as you approach the weekend

april 22, 2013 | better together: food pairings for enhanced nutrient absorption

april 9, 2013 | the best [healthy] buffalo chicken sandwich ever

march 28, 2013 | wedding series: beat the bloat

march 26, 2013 | engine 2 diet: mud pie recipe

march 18, 2013 | the incredible benefits of omega-3 fatty acids

march 12, 2013 | healthy choices for traveling

march 5, 2013 | vegetarian tofu chili recipe

february 26, 2013 | engine 2 diet: pizza and hot fudge sundae party!

february 19, 2013 | engine 2 diet: healthy fats

february 14, 2013 | valentine’s day healthy dessert

february 7, 2013 | engine 2 diet: dairy-free recipes

february 5, 2013 | healthy snacking made easy

january 28, 2013 | when life gives you lemons (and water)…

january 10, 2013 | epic kale

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