Welcome! I am Alison Hay, a mom, wife, pre-/post-natal personal trainer, Pure Barre teacher, Run-Fit specialist, and fitness enthusiast. I love living a healthy lifestyle and inspiring others to make quick, easy changes to better their lives as well! For my full story, click on my face above (you know you want to).
For any requests or inquiries, email me at email@example.com. I look forward to hearing from you!
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