my pure barre weekend

my pure barre weekend

Hey all! I had a pretty exhausting Saturday at Pure Barre up in Fort Lauderdale. I went up there with another teacher from the Miami studio for some continuing education, and it was a LOT of exercise!

pure barre teacher training, pure barre training, the fit chronicles, the fit chronicles blog, alison hay, alison hay personal trainer, miami blogs, best fitness blogs, prenatal personal trainer, prenatal fitness

the two Miami teachers!

We started out with a more advanced class and then dove into the education part… which included even MORE tucking and pulsing! I was sooo tired by the end of the day. My legs and abs were aching on my drive home. 🙂

It was really cool to be able to meet local studio owners and teachers. I met the owner of the studio near my in-laws, where we go up to visit pretty often, so I’ll have a familiar face when I stop in to work out up there! I love going to other Pure Barre locations so I know I’ll be frequenting that one… and maybe bringing some people along with me!

Other than that, my weekend was as relaxing as I could make it. I started spackling and picking out paint colors for our bathroom, which I hope to have finished up ASAP. I’m sick of a boring white bathroom!

I also finished up the weekend with some treadmill time. It is mid-90’s and humid right now, so outside running is. not. possible. I’m stuck to the treadmill we have in the house, but it’s in the back sun room–which makes it HOT as well! I can’t wait for the weather to cool down a bit so it isn’t a sweltering mess outside and I can get back to running my scenic route.

Any fun fitness pursuits this past weekend? Anyone running any races this summer?