I’m off to #WSSC15th!
Happy Friday everyone! I have some fun and unexpected news today…I’m heading to the World Spinning and Sports Conditioning Conference in Miami this weekend!
This conference is heavy in the Spin department but I’ll be checking out the other offerings…I’m not much of a Spin fan. I figured I’ll put my energy into the sessions I’m really excited about. I’ll be checking out some prenatal fitness info, running info, nutrition info, and stretching/foam rolling info.
…And if you’re at the conference, LET ME KNOW!