engine 2 diet: mud pie recipe

engine 2 diet: mud pie recipe

I realized that I never gave you all the amazing Engine 2 Diet mud pie recipe! This dish is ridiculously delicious. The espresso cream is super important to include–it tastes like coffee ice cream!

Mud Pie

Cookie Crust

  • 1 cup of almonds
  • 6 dates
  • 2 tablespoons of raw cacao powder

Blend all ingredients in a Vitamix or food processor and press into a pie plate.

Chococado Helado (raw!)

  • 1 avocado
  • 1 cup of pitted dates
  • 1/2 cup of raw cacao
  • 1/2 cup of coconut water or filtered water

Blend all ingredients in a Vitamix or food processor. When blended, add 40 ounces of ice cubes. Blend until creamy.

Espresso Cream

  • 1 shot of espresso
  • 1 cup of cashews
  • 1 cup of dates
  • 1/2 cup of water

Blend all ingredients in a Vitamix or food processor. When blended, add 30 ounces of ice cubes. Blend until creamy.

Take the chococado helado and fill the cookie crust to make a pie. Pour the espresso cream over the pie and enjoy!